no carbs? websites books ect

[lilly153]

are their any good website use have found that tell u no carb foods or very low carb ive had a good look but cant find much
ive heard some of use talking bout pig to twig book and atkins book but im really not much of a reader plus i want to lose the weight fast not after ive finished a full book

any help would be greatly appreciated
thanks ladies :D

I'm reading a briliant book by India Knight and Nerys someone. It actually came free with a magazine a while back. I'll have a google...

India and nerys here too v good

Oh, I've googled and it is pig to twig. You don't read the book before you start - you read it as you go along, a page or two a day.

ok thanks ladies, im away to order Neris and India's Idiot-Proof Diet: From Pig to Twig just now
hopefully next time i speake to use i will be a twig :)

lilly

I am doing India & Neris IPD it works!

Lilly, I can send you mine FFP if you like. I've nearly finished it.

are you sure bodyofeeyore? if you have finished with it that would be great

Yeah that's no prob. It will cost less than a quid to post, I'd imagine, and I am going to the post office on Friday hopefully. Send me a PM.