Slimming Worlders, what DO you eat?

[Alambil]

I have no inspiration for dinners or lunches at work; we have a hob and an oven but I only get an hour to eat so need it to cook in 20 mins preferably

help!

pasta salad - with tuna, sweetcorn, spring onion, tomato, cucumber, peppers and a dollop of very low fat mayo = 1 point on EE

potato salad similar to above

homemade soup - take it in a flask or heat it up on the hob?

SW quiche - loads of recipes online if you google.

Jacket potato with beans or tinned spaghetti.

Jacket potato with tuna mayo (extra light mayo)

Salad with smoked salmon and low fat cottage cheese and low fat salad dressing.

Chicken salad

Followed by fruit and yoghurt.

I have been on this diet a week and am amazed how much I can eat, loads more that I have ever eaten.

cous cous or pasta with either cucumber, spring onion, pepper etc or frylight fried onion, courgette and aubergine and with smoked salmon, prawns, chicken, tuna or squid for example and with lemon juice. With or without fresh coriander or cumin fried in with the veg. I haven't got bored with the different combinations yet although i do keep thinking I might

I eat ham salad or tomato soup at work. I put balsamic vinegar on the salad as thats free.