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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Eating too few calories??

2 replies

JillM · 21/10/2005 16:50

I am trying to loose my baby fat, so have reduced my calorie intake (and trying to use exercise DVD as often as possible) but I'm now starting to worry about eating too few calories and my body then starting to hold onto the calories and not loose any weight. Has anyone experienced this?? I'm desperate to loose weight as I have never been overweight in my life. It's really getting me down

OP posts:
compo · 21/10/2005 16:51

In order to lose weight you have to eat 1,500 calories a day and exercise too. If not wanting to lose weight it's 2000 so if you stick to 1500 you should see results pretty quickly

kama · 02/11/2005 23:16

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