Since having Ds nearly 3 years ago I have been 9 stone. Have never been particularly happy with being 9 stone as I'm only 5'2 and look a bit dumpy, but as I was still a nice size 10, I wasn't really bothered.
However, I weighed myself today as I've been eating like a pig and my size 10's are now feeling really really tight, and basically I've put on half a stone.
Am sooooooooooooooooooo cross with myself cos I knew I was doing it but did nothing about it.
My brother has given me his abdominal exerciser but I'm not sure how much good it will do.
HELP