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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

me and dp are thinking using the WW's recipes without joining in the WW club

1 reply

biglips · 24/02/2011 19:36

can it work? and also i need to know about about many calories we each are allowed per day, is there a website for me?.

thanks.

OP posts:
JoJoBaldwin · 25/02/2011 21:50

Really I would advise going to a couple of sessions of ww to get an overview and pick up the pocket guide and points calculator. You can usually get a voucher online for free joining. Then if you are confident enough to motivate yourself just don't go to the meetings and use online resources like this site and ww forums instead. Minimins is also a uselful diet site which might help you.

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