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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

can some one tell me about Neris & India diet / low carbs?

1 reply

OnlyWantsOne · 22/02/2011 19:31

how does the Neris & India diet work?

low carbs?

OP posts:
EldritchCleavage · 23/02/2011 15:53

Yes, it is a simplified and not too extreme low carb plan. I did it and found it easy to do. It was very effective. The website was not inspiring but the book (didn't get the cookery book) was good.

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