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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Anyone doing the Holford GL diet or similar?

0 replies

suiledonne · 14/02/2011 13:32

I started it today. I have over 3 stone to lose.
I'd love to hear from someone who is doing this or a similar diet based on Glycemic Load.

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