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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Anyone else calorie counting?

2 replies

Shaxx · 26/01/2011 16:54

Do you count fruit and veg?
Seeing as almost all fruit and veg is free on plans like slimming world and now weightwatchers, I was wondering if I should stop counting it?

OP posts:
sloggies · 27/01/2011 09:21

Ok,this is just what I do, not neccessarily right....I do not count veg(apart from potatoes) cos they were always 'free' at WW.I don't imagine I'm likely to go over the top with them anytime soon....as if...I do count fruit though, cos that tends to have more cals, and I like bananas.

Foreverondiet · 28/01/2011 12:03

Count fruit and starchy veggies eg potatoes, sweet potatoes, peas corn. The calories in other veggies is pretty minimal.

I guess also it depends how much you have left to loose, if not much left, then eating huge quantities of fruit is not going to help.

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