Anyone using Wii Fit Plus?

[IlanaK]

I just bought it today and used it fir the first tome. My aim is to help my weight loss. If you use it, can you pass your tips onto me please? What do you find works best? How do you use it?

Thanks!

Anyone??

oo, watching with interest as am considering this purchase myself

I have one and love it.

I generally try to do 30 mins of it at a time, start with some of the balance games to warm up, then some of the boxing type things then something to cool down.

Every so often I will do all yoga, or all muscle workout for a change.

Thanks!

Do you use any of the preprogrammed sequences or do you make up your own? Do you find it helps with weight loss?

free stepping is good i tend to do that for 30mins to warm up (watching tv at the same time )
i then do 10 mins of hula 10 of boxing and another 15 mins of free step to cool down

get a good sweat on and tbh ive not got a clue if it helps with weight loss as ive not been doing it long

though im surprised its lasted this long cos everytime it tells me im obese i wanna chuck it out the window lol