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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

What is a sustainable weekly loss?

0 replies

ampere · 14/01/2011 13:35

You hear '1-2 lbs', but one loss is twice as big as the other!

I am thinking about someone who is a couple of stone overweight, max, not needing to lose 7 or 8 stone as I think the metabolism thing is quite different.

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