those who shred could you answer me please?

[OnlyWantsOne]

Im 5 weeks post natal, feel very good, walking dog everyday, running around after 4 year old

do you think its ok for me to start the shred?

I started it at 5weeks post birth, not sure whether I should've though but it didn't do me any harm.

Had excellent results too :)

I wouldn't tbh - wait til at least 12 weeks.

Depending on how much exercise you did before you were pregnant maybe do it from 8-10 weeks.

I used to run daily, but being fat and rather indulgent ive put on 4 stone, lost some of it but have 3 to loose