3 stone to loose and need help

[Bradyboo]

I have 3 stone to loose after giving birth. Despite being depressed about being over weight I have no will power and can't say no to a glass(bottle) of wine/ chocolates/ take away.
PLEASE can somewhere give me some ideas on what works for you?

I have no willpower either but I am hoping someone will turn up with a magic cure.

Also have 3 stone to lose and have just finished a load of sausages and Yorkshire pudding as an early evening snack. This isn't what works for me clearly. Tomorrow is another day. Think moving a lot more is the key. Even if you eat the same stuff if you do more exercise the balance will begin to shift and you'll feel more fit and more motivated.