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Who has done the Scarsdale diet?

2 replies

largevirginbirthandtonic · 13/12/2010 20:53

Am on day 1. Is odd.

Have already lost a stone with ww and half a half stone (stubborn) to go.

Will it be worth it? Will it go back on in a nanosecond?


OP posts:
largevirginbirthandtonic · 13/12/2010 20:54

have half a stone to go should say.

OP posts:
ladyandthechocolate · 27/12/2010 21:32

I've done it in the past, it really works but i've only done it in 5 day bursts. You need to be really careful and gradually reintroduce food so you don't pile it back on. Good luck!

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