I have just come back from the doctors to be told I am overweight. Ok so I have been shovelling food in lately. I have put on 5kg in the last year!!! I am 5 foot 3" and 10 and a half stone. Short and round in other words.Tomorrow is the day when I start the diet, who is with me and who can recommend any slimming aids. I am a member of the gym and I shall even visit them. I do not expect a mirace but a little help.......