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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Flip

Original poster

Natural appetite suppressants

4 replies

alphamummy · 27/10/2010 17:24

Anything to stop me snacking?

mid morning and before(while)cooking tea?

OP posts:

MaudOHara · 27/10/2010 21:53

If you find it let me know cos nothing short of having my jaws wired will help me

Joby1970 · 28/10/2010 08:35

chewing gum

claireb1974 · 28/10/2010 08:45

chewing gum makes me hungry, try drinking water whenever you fancy a snack.

DiaDuitTaibhse · 29/10/2010 18:12

Not technically an appetite suppressant but cinnamon. It helps to regulate blood sugar and so if you have some with, for example, youe breakfast it helps you stay satisfied for longer.

Flip