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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Stopping the weight loss...

1 reply

Butterbur · 13/10/2010 11:53

Well I've never been in this position in my whole life. I've finally reached a weight I'm happy with, and don't want to lose more, as I'm starting to look saggy and gaunt. In fact a pound or two back on wouldn't go amiss.

How do I increase the amount I'm eating, without going back on the junk food? I'm an all or nothing sort of person, so adding in biscuits and bits of chocolate will just result in a massive binge.

Any ideas?

OP posts:
Joby1970 · 13/10/2010 12:02

if you have cereal in the morning have a little more. same for other meals - just increase your portion size of good things.

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