Started diet weds lot loads already

[smileyhappy67]

I started a strict atkins diet on weds last week. (6/10) I was size 18, 44 inches round at biggest point and weighed 14 1/2 stone. 5 days later (11/10) and only one treat of a creme brulee yesterday I weighed myself this morning and am now 43 inches and 14 stone. My 18 jeans are looser than they were. Am very happy. Need to keep this up and by the time I start to try conceiving in a few months I should be back to my reqd weight...:)

Well done, smileyhappy!

What kinds of menus are you following - typical day?

I dont eat breakfast but i take a bottle of water to work with me. I stop half tenish for break and have two cheese strings, slice, sticks etc then for lunch I had some spicy cheese with 5 slices of ham and egg mayo once finished work I then have dinner which I had a steak with peppercorn sauce, substituting the cows milk for unsweetened soya milk with cabbage, brocolli and peppers. a no added sugar jelly and cream for dessert and later on a packet of pork scratchings. sometimes the odd naughty slice of turkey etc. at the weekend I had decent sausages with two eggs and a few chopped tomotoes...its going really well...:)