What do you eat

[fin54]

Started WW yesterday and so far it's fine, I'm going out tomorrow night with an other couple who are friends for dinner, what the hell do you eat when going out for dinner when your trying to be good, I don't like fish so that's out, most chicken dishes are done in sauces so that would be out as well..... Anyone who can help me PLEASE

could you ask for your chicken to de done without sauce? some places will accomodate you. if not stick to tomato based sauces as there is less calories in these. or have the chicken in sauce but be more conscious about what you have with it,

avoid red meat as these are always high in points,

i tend to be extra good the rest of the day so i can have little treat but don't go to overboard with the meal. then i am extra good the days after it. (sometimes i reduce my points down by a couple for a few days following dont know if it works but its a psychological thing for me)

Thank you countydurhamlass, wouldn't mind so much if it wasn't the first week of WW but we will see how it goes.