Hi all
Hoping I can pick the brains of some who have done/succeeded with the Dukan diet which I am giving serious consideration to ...
Firstly what yoghurts can you eat? What can you eat for breakfast other than eggs? (Not sure I can face eggs for breakfast every day).
Also, I had a look at some of the recipes which called for liquid sweetener - anyone know where you can get such a thing as I've never come across it?
Also bit confused (am thick so excuse me!) - are you allowed onions on the attack phase?
And main one really - does it work and can you do it without murdering one's loved ones/having breath that frightens dogs?