Have about 4lbs left to lose and weight loss STALLED. What is the green tea that boosts your metabolism called?

[ValiumSingleton]

All I am doing is maintaining the weight loss. But I haven't reached my goal. Which was quite a realistic goal imo. If I reached my goal I'd have a bmi of 23.

It's called 'gullible R us'
It might mean you need to mix the exercise up a bit, increase your water intake, and, strange as it may sound, increase your calories for a week or two. Maintaining the weight loss is a good sign, though it won't feel like it. The lastfew pounds are always the hardest to shift

Those last few pounds are a pita! The tea is pu-err tea I believe. Although I've never used it myself.

lol at gullible r us. I wouldn't have even considered it 6 weeks ago!

Maybe I could go for a run tomorrow morning.......

pu-err tea is disgusting b.t.w. But combined with a load of herbal teas throughout the day you'll hardly have any appetite to eat!

Don't listen to them Valium! I'm drinking it, and it's blinking well working for me, so plbbbbbbbbbbttt.

And it's lovely too :)

Pu-erh Tea. You can get it in Whittards.

Thanks, I will try it.

I also went out for a run this morning, a very short one, but hey.... I got out there. I will go again Thursday. It's not like I'm trying to be size zero... Why is it so hard.....?

Also nettle tea or supplement speeds up the metabolic rate, I lost fast after giving up caffeine and alcohol, eating fruit on an empty stomach and not mixing protein with carbs.

BTW without extra exercise!!

I have done two runs since I started this thread and I still haven't got around to buying the tea, so now I won't know if it's the running or the tea. Although my money will be on the running if I do lose another half a gram on sunday.

shred - shred shred dvd

I don't know if my floorboards are up to me pounding up and down on them!! the whole house would shake.

the Pu-erh Tea actually tastes quite nice with a slice of orange in it.