Pu-erh Tea

[encyclogirl]

A friend of mine recommended this to help me cut down on coffee. It's also supposed to speed up the metabolism and help digestion and cholesterol.

Apparently Posh Spice used to drink it years ago.

I'm finding it really helpful. My IBS is gone, my energy levels are up, and I think it's suppressing my appetite.

Has anyone else tried it? What did you think of it?

We were given some loose leaf poo-er (as we call it!) as a present and DH drinks it every day.

where can I get this?

I got some and it was also good for digestion. You can buy it in Holland & Barrett or I think in bigger Sainsburys.

Fishing you can also get in Whittards. Here in Ireland I'm just picking it up in Tesco's.