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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Exercising in pregnancy help you shift the punds quicker afterwards?

1 reply

Bradyboo · 05/09/2010 20:41

I just wanted to get a quick gage of opinion as I'm in 2 minds. Has anyone found that exercising throughout your pregnancy help you lose your baby weight quicker after you had given birth?

OP posts:
janpa · 05/09/2010 20:57

Did no exercising in pregnancy but breastfeeding really helps the pounds drop off. I could actually feel my tummy being sucked in while she guzzled. Also, I went on loads of LONG walks with DD in her pram in the first 6 months which made me lose loads (in fact too much) weight.

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