slim fast?

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can anyone tell me about the products, the website isn't terribly helpful.

are they actually tasty?!

is it the kind of thing where you can just replace 1 meal a day, say, or do you have to do the plan exactly? am BFing so I don't really want to do anything 'drastic'.

any info would be much appreciated... TIA :)

I amdoingthis at the moment

Shakes are fine - quite sweet

Bars are better IMO

You replace 2 meals with either a shake or a bar and have a sensible 600 calorie meal

You can also have up to 3 snacks per day and these can include the slim fast ones or fruit

There is a reasonable choice of snacks actually

I think you do have to do it to thep kanwhich is 1 meal, 2 shakes and 3 snacks and the calorific intake is around 1200 per day

I am breatsfeeding my 11 month o,d but only twice per day

I wouldn't have started the plan if she still feeding 2 pr 3 hourly

Do you not feel hungry all the time??

At first I did

It's not easy but I am doing it to give myself a very good kick start before moving to something like slimmers world or WW