Back to school - back to fitness

[spiritmum]

My baby ds starts school next week and as this will be the first time I haven't had a dc at home for nearly 9 yrs I thought I'd distract myself make the most of the opportunity to get fit and focus on eating well.

I'm going to be eating mostly low GI foods with a focus on low fat protein and veggies plus some carbs, and I'm lucky in that I have time each morning to work out before starting work so have some DVDs lined up.

I don't know if anyone fancies joining me?

I am waiting for this as well - I haven't been to the gym in ages as have DC with me the WHOLE time....

Oh can't wait to get going on my healthy regimen.

I'm going to up the exercise and cut down on sugary refined foods.

Nice to meet you Spiritmum

Hi, Zazen, nice to meet you, too! I did try to get going at the start of the holidays but it was impossible. So I've been using the time to read up on the best way to eat etc.

As much as I will miss the dc next week I am looking forward to doing this!

Okay, getting ready for tomorrow when school restarts.

I need to do some shopping and find my trainers. Think I'll leave the shopping until tomorrow though.