I've been on it 4 months,maybe a bit more
Lost 3 and a half stone
But I'm having to use a lot of willpower,to not binge .
The binge urge is still strong.
I'm on 7.5 ,and next week go up to 10 ..
Maybe 7.5 hasn't worked to good for me
I don't know ,it almost feels like it's not working anymore