My advice op.
follow the manufacturers instructions.
so move up the dosage schedule as they recommend for the best results.
you need to find your optimal dose, which is the one below the one you can’t tolerate.
however you will know as you move up, when you’re getting there.
the drugs don’t stop working, so you don’t need to mess around with low doses and clicks. What the poster means above when she says if it stops working is her body getting used to it, as she’s not even on the first dose level, 2,5 is just start treatment to get your body used to it.
Just do it correctly and move to your optimal dose, then hold on this.
ignore a lot of the nonsense on social media from people not taking it correctly.
First or second 5mg is often difficult for people, some nausea, etc, but it alleviates, it is just your body adjusting.
when I say follow the manufacturers instructions, this also includes eating.
small meals and often
avoid fats and refined sugars, you will feel unwell. The runs, nausea etc
ensure you eat enough protein, at least 1 gram for every kg of your weight, this is critical to ensure you lose fat and not muscle.
eat lean proteins, veg, salads, don’t add fat, and fruit. Basically healthy stuff. You won’t want the unhealthy, not unless you don’t follow the manufacturers guidelines and mess around with low doses and clicks, and your blood sugar isn’t thus managed.
drink plenty of water.
take a daily psyllium husk with a probiotic added, with a large glass of water, keeps you regular and avoids stomach upset.
on a personal note, I find injecting into my thigh, the best and could also help to ensure no negative side effects.
good luck.