DramaQ - should clarify - B is eating more of the same stuff as us, but usually the day after, as we eat later. I puree or mash up his portion(s) and stick them in the fridge, and any extra into the freezer. Sunday dinner is particularly a big hit - I do extra veggies, chop up a bit of the roast and blend, sometimes with some stock or water if it needs it. I don't add salt during cooking, but other seasonings stay the same. I always do glazed carrots for example - cooked with a little water and unsalted butter and then finished with maple syrup. And roast potatoes and parsnips go into the mix too.
Storing stuff - 3 days in the fridge is usually absolutely fine. If anything I use was going to be out of date before the 3 days, that's my 'expiry.' For B anyway, for us, I smell and taste, and if that's ok, then I assume it's fine. Haven't poisoned anyone yet!
I made him a chicken mango curry thing if anyone wants the 'recipe' (inspired by Kate's comment when I originally posted about frozen mango I think) -
1 chicken breast
frozen mango - approx 6 chunks
1 large sweet potato
1 small onion
1/2 clove garlic
1 carrot
basmati rice - approx 2 - 3 tablespoons
curry powder/paste
Chop garlic, onion, carrot and sweet potato, saute in a little oil. Add a little curry powder or paste (I use about 1/2 tsp of medium, or 1/2 tsp of a medium Patak's paste). Cut the chicken breast into chunks of about 3 cm. Add to pan and fry off for a minute. Stir in the rice, and then add water or stock to cover, and the mango. Simmer til all is cooked and then mash/blend. (I find the rice is fine in this Kate). I sometimes add some Greek yogurt too.
Yesterday he had:
Porridge (half Plum baby fruity porridge with half Ready Brek) with EBM
1/2 slice toast
orange juice diluted 2/3rds water 1/3rd juice (most went on floor)
Early lunch as we were going swimming - baby pasta stars with tomato and marscapone sauce (we had rest of sauce for dinner with pancetta and pasta)
BF after swimming
Large chunk of my M&S peaches and cream tart (I was starving after swimming!!! That's my excuse anyway)
BF late afternoon
Roast chicken dinner (portion from freezer)
Mixed fruit puree with baby rice and milk
Rice cakes with cream cheese and cucumber sticks
Other things I've given him that we've had too include chicken and red wine casserole, sausage and mash, fish pie, chicken and leek pie, French toast, scrambled egg. I cook almost everything we have from scratch, the only change I make is leaving out salt. I know what you mean about wondering if stuff is suitable or not, but I reckon as long as you're making it yourself, and it's not too strongly flavoured (I've cut down on the amount of garlic I use for example) then go for it! I put more veggies/spuds/etc in B's portions and not as much meat as well. HTH.