I become 'vegan' (not really entirely vegan but mostly vegan) in May so for about 6 months so far. At first I was windy and constipated, from all the pulses i think.. i had too many too soon..
but that has lessened. I still am quite explosive every morning though, almost always have diarrhoea! Does anyone have this and found any solutions? I think mine might be related to the levothyroxine i take for my underactive thyroid so i recently moved it to the evening but not sure this has helped. I think i might need to go and see a dietician but wondering if anyone has any tips in the meantime.