Vegan Batch Cooking/Freezer Meals

[Synecdoche]

Can anyone share/link me to any recipes for main meals that I can make ahead, portion up indivdually and then reheat directly in the oven from frozen? Particularly with specific instructions regarding reheating times/temperatures as this is where I lack know-how.

Thank you so much!

Anyone?

www.avantgardevegan.com/recipes/high-protein-vegan-meal-prep/

There’s a YouTube video as well.

I tend to just make up my own recipes so curry paste, veg stock bunch of veggies and beans, cooked up in pan on hob at 5 for about 30 mins stirring, then either tomatoes, coconut milk or yoghurt. Served with rice, chapatti or baked potato.

Bean chilli similar but with jar of chilli sauce instead of curry paste served with rice, baked potato, couscous or tortilla chips.

Or similar veg (no beans) but with sweet and sour sauce jar served with rice or noodles.

Or veggie spag Bol www.veganrecipeclub.org.uk/recipes/easy-vegan-spaghetti-bolognese

I reheat it all in the microwave though.