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Struggling with my three-year-old repeating phrases and pushing me to snapping

104 replies

howdoinot · 09/09/2026 12:33

My three year old has this tendency to repeat the same phrase over and over, working herself up into a complete state with it irrespective of what my reaction is. So for instance if she wants a drink she’ll just keep repeating I want a drink, I want a drink, and will just keep saying it over and over getting increasingly loud and desperate and frantic until I give her a drink.

The problem is that I really struggle with it and eventually it makes me snap and then I lose it, roaring and screaming at her and saying things I don’t mean. We just had it in the car on the way back from somewhere. She dropped something and started screaming for it and I couldn’t do anything about it and twenty minutes on she was still at it and I just broke.

I tried Loop earplugs and they did nothing. It’s awful and it doesn’t happen a lot but I end up feeling terrible and she’s upset and it’s just horrible.

OP posts:
Shortbreadel · 10/09/2026 14:58

I wouldn't over think this, it's all age appropriate and I have sympathy as I am also in this boat although hopefully coming out the other side. It's honestly so frustrating and so hard not to snap.

Make sure you look after yourself so have capacity to stay calm firstly if you can. Can you make ways to allow her to be more independent such as a water jug with a tap she can help herself to?

Phineyj · 10/09/2026 15:26

Comeinsideforacupoftea · 10/09/2026 14:56

Oh for FFS this is a normal developmental stage for a 3 year old to go through. By itself it doesn't mean she is ND. Just tell her that you heard what she said then ignore it if she carries on. If it turns into a tantrum then talk that through with her after she's calmed down and explain more helpful ways to communicate. She's 3! If she doesn't have at least some annoying habits then she isn't really 3'ing right....

Has it ever been considered that one of the reasons that asd and adhd diagnosis is skyrocketing is because parents have become completely unable to tolerate normal developmental behaviour. As a result children aren't able to move through these developmental stages and grow out of them. They need patience, understanding and guidance through these phases not a lifelong diagnosis and not pacifying with technology

Edited

Which is why it's really unusual for children to be diagnosed at 3. It's only significant when they're still doing it when the rest of their cohort has moved on.

EmmaOvary · 10/09/2026 16:03

Comeinsideforacupoftea · 10/09/2026 14:56

Oh for FFS this is a normal developmental stage for a 3 year old to go through. By itself it doesn't mean she is ND. Just tell her that you heard what she said then ignore it if she carries on. If it turns into a tantrum then talk that through with her after she's calmed down and explain more helpful ways to communicate. She's 3! If she doesn't have at least some annoying habits then she isn't really 3'ing right....

Has it ever been considered that one of the reasons that asd and adhd diagnosis is skyrocketing is because parents have become completely unable to tolerate normal developmental behaviour. As a result children aren't able to move through these developmental stages and grow out of them. They need patience, understanding and guidance through these phases not a lifelong diagnosis and not pacifying with technology

Edited

Comments like this make me rage. Sick of hearing how many kids are autistic and ADHD these days. It’s not a trend, it’s because the world is finally listening. Why are there so many more left handed people these days? Because we used to tie their hands behind their backs and force them to be right handed. They were always there.

Yele · 10/09/2026 16:17

Advice already given!

jonesonscam · 10/09/2026 16:31

My DS is autistic and it’s not unheard of for him to ask me for something HUNDREDS of times a day. I’ve had to work on myself and my on reactions to the incessant requests. I can’t stop him from asking but I can control how I respond.

I understand that it’s frustrating but I don’t think anybody should be screaming at a three year old under any circumstances.

Comeinsideforacupoftea · 10/09/2026 17:01

EmmaOvary · 10/09/2026 16:03

Comments like this make me rage. Sick of hearing how many kids are autistic and ADHD these days. It’s not a trend, it’s because the world is finally listening. Why are there so many more left handed people these days? Because we used to tie their hands behind their backs and force them to be right handed. They were always there.

Our brains haven't evolved since we were cavemen and yet the world we have created and are expected to survive in has become vastly different and more unnatural. Do you honestly refuse to acknowledge that this has had any impact on our ability to cope and our ability to raise our young? I'm not disputing that neurodiversity exists but if multiple people are jumping on a single developmentally appropriate behaviour and labelling it autism then we are failing to address the real problem.

BertieBotts · 10/09/2026 17:56

I mean, those of us who are saying our DC did this and it turned out to be a sign of ND are not the ones saying it's definitely ND and she "needs assessment" (um... I am imagining the bemused look on a GP's face if you asked for referral for assessment for this one issue) we are more agreeing/sympathising that it can be unusually intense behaviour. And while many, many children do repeat things to some extent, the exasperation and exhaustion which comes through in OP's post is instantly recognisable and it's just nice to hear someone say yes I know that, I felt that, I was there, rather than someone complaining that you're a useless parent because you "can't cope" with an "ordinary developmental stage".

There is really no need to get all frothed up about people manufacturing autism diagnoses, it's hard enough to get one when you actually need one, don't worry.

howdoinot · 10/09/2026 18:01

@BertieBotts i do appreciate your reply and others and sorry if I sounded dismissive. There’s sometimes a dichotomy between what I want days with my DD to look like and how they are!

OP posts:
Ponderingwindow · 10/09/2026 18:03

This was normal for my child. She did later get a diagnosis.

there are repeat sticking points like drinks, empower her to deal with it herself.

For the car, you have to assume it’s going to be an issue every single time you get in the car and be prepared with an arsenal of distractions. I built play kits that were car only and that were hard to drop.

howdoinot · 10/09/2026 18:06

Honestly, distraction does NOT work - it makes things worse.

I appreciate people are trying to get me to stop her and I don’t think there is anything. What I need is to get myself to a point where I can sensibly ignore it.

OP posts:
latenightscrolling · 10/09/2026 18:49

BertieBotts · 09/09/2026 23:07

You would stop the car to pick up a hair clip? What happens when she drops it again five seconds later?

I know I wouldn’t be able to listen to my distressed child for half an hour

howdoinot · 10/09/2026 20:00

latenightscrolling · 10/09/2026 18:49

I know I wouldn’t be able to listen to my distressed child for half an hour

You would if the alternative was putting you and said child (as well as other drivers) in grave danger!

OP posts:
bunnyangels · 10/09/2026 20:09

My 9 year old daughter is autistic and what once started off with her repeating demands over and over impatiently soon escalated into angry violence and verbal abuse.

FusionChefGeoff · 10/09/2026 20:13

How about trying to sort of sing along to her chants in your head in a gentle hum so it becomes ‘predictable’ and tricking your psyche into thinking that you’re saying it so you are choosing the behaviour rather than constantly fighting it internally?

So if she’s screaming “I want my gabby clip”
like a banshee, you in your head match her rhythm but in a much lower, more nursery rhyme tone and melody?????

Justbrieme · 10/09/2026 20:17

Tulipsriver · 09/09/2026 13:18

I have a 3 year old that does the same thing, I think it's pretty standard 3 year old behaviour.

Your child doesn't 'make you' roar and scream at them though, your ability to regulate your emotions does that. Most parents occasionally react in a less than ideal way when they're overwhelmed, but your description of your reaction seems quite extreme. I totally understand the panic feeling, but you can find ways to cope in the moment. Take 5 deep breaths, step out of the room, even pop some headphones on for a bit if you need to.

For the behaviour, try modelling the correct way to ask for something back to them (so they shout "drink, drink, drink", you calmly respond "I'd like a drink please"). If they need to wait, use something concrete rather than just saying 5 minutes or whatever "yes, I will make you a drink as soon as I finish x". If they ask again, repeat once then swap to saying "I have already answered you". Same for if the answer is "no", calmly answer twice then just say "I've already answered that question" or something similar.

Edited to add: I had no idea this was a sign of neurodiversity! I do have a lot of ADHD and autism in my extended family and this behaviour seems completely normal to me, so maybe keep an eye on that?

Edited

It is absolutely a sign of ND success definitely worth getting it checked out. Fixating and getting stuck are very common in ND children.

jonesonscam · 10/09/2026 20:17

howdoinot · 10/09/2026 18:01

@BertieBotts i do appreciate your reply and others and sorry if I sounded dismissive. There’s sometimes a dichotomy between what I want days with my DD to look like and how they are!

Perhaps this is because your expectations are a bit unrealistic and need adjusting?

Mathsbabe · 10/09/2026 20:22

At 3 DD repeated my name, Mummy, over and over again, often when I was driving. She is now 29, is lovely and has an autism and ADHD diagnosis. It was incredibly irritating but I, mostly, remained calm and it passed. Interesting she never tried this stuff on with Daddy.

sittingonabeach · 10/09/2026 21:15

Does she go to nursery/preschool?

howdoinot · 10/09/2026 21:23

Yes. She goes to preschool three days a week.

OP posts:
Loopywench95 · 10/09/2026 21:35

I literally belt out into song and try and talk in a song, i do it that often my kid now sings her question or answers back to me and its so funny and easier to redirect the convo to something which doesnt make you feel so stressed in the situation, one ive recently used is singing "what colour nail polish would a giraffee have on?" And it just turned into a conversation about how I was silly because giraffes dont have fingers then we moved on to a LOT of different animals who could wear nail polish

howdoinot · 10/09/2026 21:43

@Loopywench95 most of the advice I have read is to either empathise ‘you want your hairclip’ or redirect in the way you describe. I don’t think it works with DD as I think she is savvy enough to know what you’re trying to do! I don’t think there’s much you can do once she starts but I need to respond better internally as eventually it does just kind of break me.

OP posts:
Loopywench95 · 10/09/2026 21:48

Appreciate what youre saying but i do it for my sanity more then hers, cos i find it easier not to break this way hahaha.
If it helps, i think she will go far as an adult so make sure you remind her of these years when its her turn to care for you 😂

sittingonabeach · 10/09/2026 23:15

howdoinot · 10/09/2026 21:23

Yes. She goes to preschool three days a week.

Have they commented on her behaviour? Does she do the same for them?

concertinacornflake · 11/09/2026 07:42

Have you tried naming her feelings 'I can hear how sad and angry you feel, I understand why and I'm hear to listen to you'?

Have you also tried naming your own feelings too 'I am starting to feel sad and angry that I can't fix this right now, but I'm going to do some deep breathing to help me stay calm'?

jeffsaward · 11/09/2026 08:03

You need some anger management. ‘Losing it’ and ‘roaring and screaming’ are disproportionate responses to a 3 year old going on about a drink or a dropped item. I get that it’s frustrating but your reaction is way over the top and you are asking for help on how to stop ‘snapping’ at her. The best way to do this is learn to control yourself. The majority of the replies are focused on changing your child, but it’s actually your reaction that needs to change. Her behaviour, while commonly seen in autistic children, is also age appropriate and relatively normal for an impatient 3 year old. I’m sorry OP but I would be seeking help with my emotions if I were in your position, not hers.