Hi, I've just come across this question that a teen has asked to an expert: https://weareluna.app/questions/confidence-and-motivation/hi-luna!-is-there-any-tips-you-can-give-me-to-d/
I think the response is really good (I would be happy if my daughter read something like that) and it's nice to see lots of different pieces of advice in one answer. I was wondering if anyone had any other points that they could share about screen time? Thanks