Good book on teenage moods, hormones and puberty

[MegCleary]

For 14 year old girl please. She’s getting pms and would like to understand it more.
I suppose any wise teenage growing up too not too young. She knows the basics just keen to read wider

Bump

Bump

Period Power is great. Written for teens but very informative for older too. Explains the ‘4’ phases of a cycle and how you might feel within them in a useful and appealing way.

This isn't just for teenage girls but me and DS have found it useful

Thank you

I'd also recommend Untangled for you to read

Agree … Untangled is really good for teenage girl worries and help with parenting, normal behaviour and when to worry!

This is excellent for understanding the whole cycle also very positive & friendly to read.
Milli Hill My Period