Self Help Books For Teens

[CalgaryBay]

Hi Father to 2 pre -teens here boy and girl and new to mumsnet..
Anyone got any recommendations for books on mental health, anxiety and generally managing emotions that my 12 year old daughter might want to read - there are lots for adults and i see a few for teens in the bookshops but wanted to know which ones are actually liked by teenagers. Thanks!

Hi Calgary - I bought this book recently for my 14 year old DD. She hasn't opened it yet, but I've had a flick through and it looks good. Plenty of pictures and diagrams, and informative text with relatable scenarios. Hope it helps 😊

I don't know the name of it but there's a magazine I see for sale in M & S which I think is aimed at teens. Called Breathe maybe?

@LizzieMacQueen
@Staywithmemyblood

Thank you both - I have seen breathe magazine and think i will buy it. Ill go to Waterstones this weekend and get the Anxiety surival guide too.