Hello all, Please an anyone recommend a FREE phone app that helps to limit phone usage. I would like one that 1) limits the amount of hours per day 2) where you can set time frame, like 1/2 hour here or there with perhaps an alarm when you've reached that allotted time. 3) Time limits on individual apps like Snapchat and Instgram.
Does all that make sense ? Also, any good websites or books on how to control all this. I know this must make me sound like a control freak or perhaps that I have lost control of my children but I would rather this than social media be the cause of any anxiety issues, particularly with my daughter.
As all the good books say - I am not here to be their best friend but to enable the to deal with the outside world when they have flown the nest :)
Thanks again.
Deborah x