Should I be worried about DD1? She's 13 and has always been really slim and petite -bang on the 50th centile for height but around 25th for weight. She's sporty but has cut down on training hours due to homework (her choice) over the last year. She still does 4-6 hours of gym plus school PE every week.
Over the last year she's put on quite a lot of weight and really filled out. She's getting quite a tummy. She's always hungry and never full.
First -do you think it's normal to put on weight at her age (-she hadn't started periods yet) or do I need to cut down on portion sizes? (I do think her portions are too big but she's always hungry and will fill up on bread if she hasn't had enough.)
Secondly, healthy meal/ snack ideas, anyone