Oh goodness - we all seem to have the same DSs!
Mine will be 14 in July. He has two sporty sisters but he hasn't got that gift. But we have always insisted that he has at least one sporty hobby that he sticks to. To date, since aged 7, we have tried cricket, football, rugby, swimming, tennis, karate, golf and rowing, most of which he gave up because he wasn't world-championship level from the off (my husband says 'he wants to win but he isn't competitive' and that sums him up perfectly). But rowing he has stuck to, thankfully and has to cycle down there and back twice each weekend which gives me around 3 hours of peace each Saturday and Sunday.
Otherwise he spends the WHOLE day in the study on the PC unless I ban him. It drives me mad! Why can't he go and mope around on his ipad in his pit bedroom like other people's DSs? My DH is very active and sporty and told me that he was never ever at home as a teen, always out on his bike with friends, or playing tennis at the village club, or making things out of wood out in the garden.
There is just too much to do indoors these days for boys.
BUT he did organise a trip to the cinema after school with a boy two Fridays ago and also organised for him to come back to ours for a sleepover so things are looking up.
I have started another thread on the Teenagers thread to see if anyone can recommend a residential summer camp for DS and a friend to go to as the thought of another summer hol like last one will drive me to
.
But, OP, it is exhausting, I agree, having to ensure they get their dose of Vit D and learn real, not virtual, social skills!!