Vape !!

[red5678]

I've woke up this morning and I'm quiting vaping . Money / health / environment etc etc etc

I am horrendous with it , it doesn't leave my side. I even take it to bed and it's the first thing I do . I have a disposable vape a day

Has anyone got any tips I can imagine I'll need some sort of nicotine replacement xxxx wish me luck

I use nicotine gum 2mg for stopping smoking, it really has helped intense cravings. Good luck!

I’ve heard of people switching to 0% nicotine vapes for a while. It may help with the physical habit of holding it and smoking it but won’t have the addictive qualities because no nicotine. The idea is that you naturally lose interest as no nicotine.