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Original poster

Anyone else binged tonight? Help

7 replies

toastedscone · 22/01/2023 18:38

I've had an awful binge tonight and I am feeling TERRIBLE.

The guilt is so overhwhelming.... I don't know what to do with myself.

I feel so low.

Help.

OP posts:
Panpastels · 22/01/2023 18:40

I'm in a binge mood too. Sick of the cycle and wish I could just eat normally. Try not to beat yourself up though, it doesn't help x

laurwalsh · 22/01/2023 18:57

What did you binge? I'm sure it wasn't so bad. At least you Sydney purge afterwards xx

laurwalsh · 22/01/2023 18:58

laurwalsh · 22/01/2023 18:57

What did you binge? I'm sure it wasn't so bad. At least you Sydney purge afterwards xx

I meant to say at least you didn't purge afterwards. Annoying predictive text!

Original poster
toastedscone · 22/01/2023 19:02

laurwalsh · 22/01/2023 18:57

What did you binge? I'm sure it wasn't so bad. At least you Sydney purge afterwards xx

It was mostly healthy food but crazy amounts of it. Nuts, cereals etc.

Sick of this cycle :(

OP posts:
Original poster
toastedscone · 22/01/2023 19:02

Panpastels · 22/01/2023 18:40

I'm in a binge mood too. Sick of the cycle and wish I could just eat normally. Try not to beat yourself up though, it doesn't help x

I'm so sick of it too.

Never ending.

OP posts:
humdingle · 22/01/2023 19:34

Forgive yourself and please go and look up Shahroo Izadi. 🫂

laurwalsh · 22/01/2023 19:57

I feel like I've binged every time I've eaten a normal dinner unfortunately

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