Help I'm eating too much Sugar

[hickorydickorynurseryrhyme]

Just that. For example I'll buy a bag of Liqorice Allsorts and will eat the entire bag in one sitting or i'll buy Lemon and raisin Pancakes 6 pack and eat them all. Biscuits cakes etc. It keeps me going I guess through the day and dealing with the dc but I'm worried about my health. Anyone experienced similiar? How did you stop? Did you feel better when you stopped?

I'm also coming out in rashes. Don't know if it's related.

Bump

You might get better advice if you post in Slimming World?

I quit all sugar back in January. Felt like hell for 2 weeks as you are coming off a drug effectively. Haven't touched the stuff since (and I mean all sugar including fruits and starchy veg and dairy)

Feel and look great. I wasn't overweight to start with but lost loads anyway and everyone comments how well I look

But you have to do it and stick to it, if you cheat you won't beat the cravings

Againplease i'm not overweight

The rashes could be candida
www.liverdoctor.com/is-a-candida-infection-driving-your-sugar-cravings/