I use to dye my hair monthly also used hair dryer and straighteners, always had it in some tight crunchie, my hair was split dry dull damaged, thining malting, my curls didn't curl it was just dried straw.
Until.
The last time I dyed my hair i ended up in the surgery, with an allergic reaction to the dye.
Took 8 weeks for me to stop itching.
My head and face was sore dry and scabby.
So I thought fuck it, I got the shavers out and shave my head bald and I mean bald, I shaved it at the beginning of the month then again on the last day of the month.
I just wanted all dye out.
Then I let it go wild im now 2 year in with natural virgin hair.
Cork screw curls I have loads of greys but im okay with it.
I except its me and I really like it.
My hair now compared to how it was is way better its softer bouncer I only you baby shampoo and kids sensitive conditioer only on the tips , no heat no straighten just wash and let it dry naturally.
No tight hair bands I use a hair claw.
The last time my hair was in this healthy condition I was a child.
My only regret was not doing it sooner.
I took a pic from the side every week for a year, to see what the difference was, ( I got carried away lol 😆).