have been focusing on a Korean based approach since Xmas. Went a bit ott to start, caused some break outs but have looked again at products, weeded out a few and added a couple of new ones back in an. Oue
of weeks ago and skin has been looking quite good.
however, today have broken out on my cheeks again after seeing the start of improvements. I got an led face mask last week but only used very minimally as per the guidance which came with it so don’t think it’s that.
am:
wash off cleanser, I have two I use, one lives in the shower and one is finishing off I used happily for a couple of months.
pdrn toner - newish but seemed to suit well
vit c serum - newish but seemed to work and my skin has always liked vit c
moisturiser - nice gel based one from brand I use a lot
spf - same as always, always been fine.
pm:
oil cleanser - been using a few months, seems ok
foamy cleanser - newish but seemed to be fine
same toner as above
serum - alternate between a peptide one, a nicamide one and a retinal one I’ve used for months.
same moisturiser as am.
I’ve reduced down the frequency of the retinal (it’s a medik-8 one) to twice a week only.
i think it’s something in the evening routine as skin seems happy in the morning. I use the LED on cleansed skin before anything else.
oh and I started hrt about 3 months ago but it’s going well and this doesnt seem to be hormone spots.
it’s a bit frustrating because over the last 2 weeks I seemed to be seeing some nice glowy signs and my pores are clearer now feels like I’ve set it off again but not sure how unless the LED