Top tips for 46 year old looking OLD

[pinkyponkyplink]

Suddenly feel like my skin is saggy, my shoulders and posture have changed and I’m feeling fat.

will losing weight help or is Botox the only way?
what will help my posture? Will losing weight help that??

I'm 44 and feel the same way. I've changed up my makeup and gone back to yoga which is helping.

Yoga or pilates, both are good.
In fact exercise, weight loss, healthy diet, etc. If you feel younger and fitter you will look younger and fitter (at least to yourself, which is all that matters!).