Thinning Hair - Hair Supplements: Glowwa, Superior Hair?

[LuffyMe]

Mid 50s and post menopause on HRT. I've noticed my hiar thinning at the front of my head and was thinking of taking a supplement.

I've read good reviews about Glowwa and Superior Hair, has anyone else taken these or have any other suggestions?

I'm 59 my hair was thining at the front on the hairline. Started using rosemary oil and Nioxin shampoo and conditioner and being very gentle with brushing. My hair has improved a lot.