Collagen

[SilverGlitterBaubles]

I’m feeling like I should jump on the collagen bandwagon, apparently everyone is taking these supplements except me. There are so many options out there leaving me confused. Interested to hear your experiences, is it worth the hype?

Save your money, it’s absolute nonsense. When you eat collagen it’s all broken down during digestion into its building blocks and there’s no guarantee they will reassemble as collagen in your wrinkles unfortunately.

As pp says, waste of time, it’s not a complete protein.

I assume it doesn't work but have nevertheless got some as I love a bandwagon. I use the Nutrition Geeks powder as it's cheap and I take it with Vitamin C as I think you need that for absorption or something.

I am less stiff but whether that's due to collagen or HRT who knows.