I'm in good shape outwardly, have unexplained hypertension which very much requires medication.
I've tried calcium channel blocker ans ace inhibitors (plus 1 other type) and they all give me water retention.
Sadly this shows up on my tummy which has gone from flat to wobbly and lumpy.
If it was my ankles I'd know how to massage and put my feet up etc to help it go down. Any ideas foe tummy? Should I drink more water, or less?
(Happy side effect is a lovely plumped up face, but I am unhappy as I spend a lot of time in the gym and hate this is beyond my control )