Just wondering what other mumsnetters do to make them feel good on a daily basis.
Self care kind of thing.
After noticing my skin ageing suddenly now I'm mid forties and the mid weight gain not moving etc along with dark eye bags I've made a few changes and I feel so much better
Here's what I'm now doing.
What other things are you all adding to your routines etc that are making a world of difference to how you feel
Daily walk around 1.5 miles either early morning or early evening after work along the beach amongst the sea air-Bliss and great time to decompress and enjoy where we live
Drinking 2 ltrs of water a day is making a massive difference to my skin and helping with weight loss.
Eating a lot less carbs and much more veg/fruit is aiding weight loss and I've lost just over a stone so far
Can't believe how my joints already don't hurt
Using a rosemary oil underneath a really intense moisturiser every evening as well as an under eye cream and a vit c serum on my face and chest
A lash growth serum applied every night
Sanctuary spa door balm every morning and evening to keep my feet soft and dry skin at bay
Micro bladed and powder brows once and topped up every twelve months
Hair tape in extensions has transformed my fine limp hormonal hair and makes me feel good every day
Stepping back from being my parents and siblings instant go to for someone to moan at,or need at the drop of a hat.
Can't tell you how less restrictive it feels and less oppressive