Best work bag for back pain

[Ophy83]

My job involves a lot of travelling around the country on trains with a heavy bag. I have hypermobility and every bag I try causes issues of some sort e.g. wheeled bag will cause whatever arm I'm pulling it with to get strained. I currently mostly use a rucksack but have bad neck/shoulder pain this week.

Does anyone have any recommendations for a smart laptop bag that won't exacerbate back/neck/shoulder pain?

Thanks!

Could you use a wheely case and push it / roll in front of you like this? Some are easier than others to do this with

@Elephantsarenottheonlyfruit the difficulty I've found with those is stairs! Frequently there is no lift at the work venue and having to pick the bag up by the handle and carry it up three flights is a problem. I have a samsonite wheelie bag with rucksack straps which is sort of a good compromise but it isn't an easy glide so you can't push it ahead