I have just come back from a holiday where I was surrounded by groomed and elegant women of all ages, from 20s to 70s.
That kind of first-class cabin crew look iykwim, hair in a beautifully twisted bun, immaculate nails and clothes.
They weren't necessarily people who were super wealthy, but they clearly had a well-honed routine. I'm not talking obvious Botox and lip fillers, more of a quietly elegant look.
Did they learn it from their mums?
If this is you, or someone you know, can you share the secrets? How long does it take each day and what are the must-dos?
I'm clean and presentable with a decent income, but wasn't brought up with this kind of elegance. What does a post-menopausal woman like me need to do to transform into one of these butterflies?