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HATE my double chin

8 replies

3ormoredogs · 02/01/2024 19:43

Has anyone had any treatments that work to sculpt the face a little bit without side effects/getting loose saggy skin?

Im sick of mine. Im pretty slim but with this horrible wobbly bit under the chin and it’s really getting me down. If I loose more weight will it help? Im maybe carrying a few kgs more than I used to but nothing major

Thanks!

OP posts:
potatoparsnip · 02/01/2024 19:44

you need to do some face yoga / facercise type exercises. there are specific double chin exercises!

Treacletoots · 02/01/2024 19:45

Exactly what @potatoparsnip said. I've been doing them for years and they really work.

3ormoredogs · 02/01/2024 19:58

Thankyou! I’ll have a look it’s worth a try!

OP posts:
potatoparsnip · 02/01/2024 19:59

it might take a couple of months before you notice it. I tend to do them weird times like when I am washing my hands rather than take time out of my day for it. Somehow I have linked the two activities in my brain! So I don't forget

Namechange4448830938489 · 02/01/2024 20:00

So do I but at least I don't have a turkey neck approaching 70! As Eamon Holmes said " there's no wrinkles on a balloon" Mine is hereditary.

potatoparsnip · 02/01/2024 20:02

I like this guy, seems a bit woo but it works.

There's a part 1 somewhere too. He does a 'turkey neck" thing as one of them.

And this woman for face yoga

But there are also probably more specific chin ones you can do and it is worth doing a bit of research on youtube. I stick my bottom teeth forwards like a bulldog to flex the full neck and I think using the tongue (sticking out for example all the way) is good for the neck etc.

Dr. Love teaches Anti-Aging Facial Qigong self massage Part2

Qigong Self-massage for Facial rejuvenation

https://www.youtube.com/watch?v=AirxmTk9cpc

ransomans · 03/01/2024 02:17

im 11 stone not exactly fat but I have a huge double chin! its in my family tho its my biggest insecurity

toucaninjapan · 03/01/2024 13:51

Face yoga really works for the double chin, I started seeing results in a week

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