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Hair loss

1 reply

Devonshiremom · 07/11/2023 20:39

Im 6 months after having my second child and I'm having really bad hair loss - coming out in clumps whenever I wash my hair. I didn't have this with my first. I've started taking collagen supplements and a multi vit. but really early days. I've heard Biotin is useful. Does anyone have first hand experience of supplements/diet that help hair loss?
I'm having a blood test in a few days for possible thyroid issues.
Thanks

OP posts:
CasaAmarela · 08/11/2023 14:12

Biotin was the only thing that worked for me. I still take it five years later as when I tried to stop it when DD was about 1ish it just fell out again. It started to work pretty quickly. I use this one:

https://www.amazon.co.uk/Biotin-Supplement-Tablets-Nu-Nutrition/dp/B011LY3S7U/ref=sr_1_11?crid=1CG1MNVLKRXR8&keywords=biotin&qid=1699452728&sprefix=biotin%2Caps%2C88&sr=8-11

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